Welcome to

Pack Physical Therapy

Smiling female doctor looking at senior patient lifting dumbbells

We’re glad you’re here, and we look forward to establishing a personalized-care relationship with you. With us, your individual case is always considered. From a thorough evaluation to therapy technique selection, we will tailor a rehabilitation plan that is right for you.

At Pack Physical Therapy, our goal for you is to improve your quality of life. And being trained and certified in Graston Technique®, FMS (Functional Movement Systems) and HVLA (High-Velocity Low-Amplitude Thrust), we are on the cutting-edge of the latest, most effective techniques to help restore movement, relieve pain, strengthen muscles and prevent further injury.

Ready to get started or have a question? email us at [email protected], or just stop by our office in beautiful Dana Point. Our friendly staff will be happy to assist you in any way we can. We look forward to seeing you.

Featured Treatments

cropped shot of massage therapist doing leg massage to patient in clinic


The high-velocity, low-amplitude (HVLA) technique is among the oldest and most frequently used chiropractic techniques. We find it enormous efficient for spinal manipulation, particularly for

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Zumba class at the gym


Certified by the Functional Movement Systems company, Pack Physical Therapy can identify movement limitations and pinpoint pain in order to treat for better mobility. The

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Deep tissue massage with device


LiteCure Deep Tissue Laser Our practice is among the first in the area to invest in the LCT-1000: Deep Tissue Therapy Laser from LiteCure, LLC.

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A female patient receiving Instrument Assisted Soft Tissue Mobilization, or myofascial intervention


GRASTON Technique A physical therapist who specializes in the Graston Technique, as Brodie Pack has been, is trained in the use of six specific tools

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Pack Physical Therapy Latest Blog Posts

Tired adult japanese man in glasses suffering from long sitting in wrong posture from back and neck

Tips to Improve Posture

Posture is the positioning of the body when a person is sitting, standing, lying down, or performing different tasks. Researchers have linked bad posture with

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Knee Pain Cold Compress Ice Bag Treatment.

Ice or Heat?

One of the most common questions that patients ask their physical therapist is “so, should I ice it or heat it?”. The answer to this

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