We’re glad you’re here, and we look forward to establishing a personalized-care relationship with you. With us, your individual case is always considered. From a thorough evaluation to therapy technique selection, we will tailor a rehabilitation plan that is right for you.
At Pack Physical Therapy, our goal for you is to improve your quality of life. And being trained and certified in Graston Technique®, FMS (Functional Movement Systems) and HVLA (High-Velocity Low-Amplitude Thrust), we are on the cutting-edge of the latest, most effective techniques to help restore movement, relieve pain, strengthen muscles and prevent further injury.
Ready to get started or have a question? email us at [email protected], or just stop by our office in beautiful Dana Point. Our friendly staff will be happy to assist you in any way we can. We look forward to seeing you.
The high-velocity, low-amplitude (HVLA) technique is among the oldest and most frequently used chiropractic techniques. We find it enormous efficient for spinal manipulation, particularly for
Certified by the Functional Movement Systems company, Pack Physical Therapy can identify movement limitations and pinpoint pain in order to treat for better mobility. The
LiteCure Deep Tissue Laser Our practice is among the first in the area to invest in the LCT-1000: Deep Tissue Therapy Laser from LiteCure, LLC.
GRASTON Technique A physical therapist who specializes in the Graston Technique, as Brodie Pack has been, is trained in the use of six specific tools
A sprained ankle is an injury to one or more ligaments in the ankle. Mild sprains may involve overstretching and irritating the ligaments, while severe
Posture is the positioning of the body when a person is sitting, standing, lying down, or performing different tasks. Researchers have linked bad posture with
Upper back pain and tension are common complaints, particularly when people feel stressed or spend a lot of time hunched over desks or computers. Exercises
In an effort to prevent the spread of the 2019 Novel Coronavirus (COVID-19), many spectator and participation sports have been postponed. While this may be
One of the most common questions that patients ask their physical therapist is “so, should I ice it or heat it?”. The answer to this
The core is the most integral component for building full body functional movement patterns. The terms ‘core’ and ‘stability’ are tossed around in our health